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Help - Ask students, teachers, and parents for help.

Assert Yourself - When someone picks on you, you can say "Please stop that. I don't like it."

Humor - You can try to find a funny way to deal with the bully

Avoid - Stay away from kid who are mean

Self Talk - When someone is mean to you, say to yourself, " I'm okay. This is their problem, and I know that bullying is wrong."

Own It - Deflect a put-down by owning it. For example, if some says, "That's an ugly dress." You can say, "I don't like it either, my mom made me wear it."